about ME
Throughout my life, I have always been someone who enjoyed going to the gym. However, it wasn't until I turned 18 that I began taking my Training and Nutrition seriously. I fell in love with what some time and dedication could do to my body and mind! As I saw progress, I spent hours researching about each topic in hope to learn everything there was!
Fast forward to present day, I am now a Certified Personal Trainer and Certified Nutrition Specialist!
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With the growing knowledge I've gained thus far, I have aimed to help those around me!
Best decision I’ve made !!!! Mike really makes you feel welcome and confident in yourself. Not only did he put me though a great workout but also a great conversation as well. Very personable and professional. He was really able to help me achieve that mind to muscle connection on those stubborn muscles I wasn’t able to activate before. Also if you need nutritional advice he’s got you as well. If you haven’t seen Mike yet , what are you doing !!!??
Manny
